Healthy Eats

It's good food, good for you. An accumulation of great, healthy food from different sources. Recipes, tips (and sometimes nutrition facts) included. {And for followers you have noticed, it has become a hodgepodge of health related things.}
Pimp Your Smoothie By Jessica Girdwain, Photographs by Travis Rathbone Part 2 Rise and Shine: Avocado, Sweet Potato, Banana, Skim Milk, and Honey Awesome Almond: Banana, Kale, Almond Milk, Almond Butter, Cinnamon, Nutmeg, and Ground Ginger Cherry Bomb: Cherries, Kiwi, Orange Juice, Coconut Water, and Agave Nectar Apple Mojito Light: Unsweetened apple Juice, Peach, Cucumber, Sparkling Water, Fresh Lime Juice, Fresh Mint Leaves, and Agave Nectar Island Refresher: Pineapple, Mango, Vanilla Soymilk, Low Fat Cottage Cheese, Coconut Flakes

Pimp Your Smoothie By Jessica Girdwain, Photographs by Travis Rathbone

Part 2

Rise and Shine: Avocado, Sweet Potato, Banana, Skim Milk, and Honey

Awesome Almond: Banana, Kale, Almond Milk, Almond Butter, Cinnamon, Nutmeg, and Ground Ginger

Cherry Bomb: Cherries, Kiwi, Orange Juice, Coconut Water, and Agave Nectar

Apple Mojito Light: Unsweetened apple Juice, Peach, Cucumber, Sparkling Water, Fresh Lime Juice, Fresh Mint Leaves, and Agave Nectar

Island Refresher: Pineapple, Mango, Vanilla Soymilk, Low Fat Cottage Cheese, Coconut Flakes


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  15. notlivinginthemoment reblogged this from icraveprogress and added:
    going out shopping tomorrow, getting lots of stuff to make nice smoothies from got lots of ideas, but no recipes ^^’...
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    No Casein!!! Plant based diet!
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