Healthy Eats

It's good food, good for you. An accumulation of great, healthy food from different sources. Recipes, tips (and sometimes nutrition facts) included. {And for followers you have noticed, it has become a hodgepodge of health related things.}
Your Flat-Belly Day By Keri Glassman, R.D. 1/ Breakfast French Toast with Strawberries Snack [1] Popcorn, Pecan Halves, Parmesan 2/ Lunch Tuna Salad Snack [2] Kale, Olive Oil, Black pepper, salt 3/Dinner Mushroom Bison Burger A 1,500-calorie eating plan designed to help you stay trim and satisfied.

Your Flat-Belly Day By Keri Glassman, R.D.

1/ Breakfast

French Toast with Strawberries

Snack [1]

Popcorn, Pecan Halves, Parmesan

2/ Lunch

Tuna Salad

Snack [2]

Kale, Olive Oil, Black pepper, salt

3/Dinner

Mushroom Bison Burger

A 1,500-calorie eating plan designed to help you stay trim and satisfied.

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