Healthy Eats

It's good food, good for you. An accumulation of great, healthy food from different sources. Recipes, tips (and sometimes nutrition facts) included. {And for followers you have noticed, it has become a hodgepodge of health related things.}
Picture by Imagelicious Photography on flickr. I bought beets the other day and my mother usually prepares them by boiling them for an hour or two. I baked one of the beets for an hour at a high temperature [375-385 F] at exactly and hour and I felt they were a lot better. Eat a beet. They become sweet if you let all the juices run inside under high heat.

Picture by Imagelicious Photography on flickr.

I bought beets the other day and my mother usually prepares them by boiling them for an hour or two.

I baked one of the beets for an hour at a high temperature [375-385 F] at exactly and hour and I felt they were a lot better.

Eat a beet. They become sweet if you let all the juices run inside under high heat.

  1. healthyeats posted this