Healthy Eats

It's good food, good for you. An accumulation of great, healthy food from different sources. Recipes, tips (and sometimes nutrition facts) included. {And for followers you have noticed, it has become a hodgepodge of health related things.}
all-hallows-eve:

Doctor Pretorius’ Cream of Asparagus Soup recipe

ingredients: 
1 medium onion, chopped
1 bunch asparagus, sliced
1 cup vegetable stock
olive oil
salt and pepper
 
instructions: 
 Bring a pot of water to a boil (about 5 cups). Add asparagus and cook for 4-5 minutes. Drain the asparagus, and save the cooking water.
Meanwhile, saute the onion in olive oil for a few minutes. Add the vegetable broth and 1-2 cups of the asparagus water. Add the cooked asparagus and turn off heat. Blend the soup in the blender in batches. Return to pan and reheat if necessary. You can add more cooking water if the soup is too thick. Season with salt and pepper.
(via The Monster Demands a Mate!)

I want to make some.

all-hallows-eve:

Doctor Pretorius’ Cream of Asparagus Soup recipe


ingredients: 

  • 1 medium onion, chopped
  • 1 bunch asparagus, sliced
  • 1 cup vegetable stock
  • olive oil
  • salt and pepper

instructions: 

 
Bring a pot of water to a boil (about 5 cups). Add asparagus and cook for 4-5 minutes. Drain the asparagus, and save the cooking water.

Meanwhile, saute the onion in olive oil for a few minutes. Add the vegetable broth and 1-2 cups of the asparagus water. Add the cooked asparagus and turn off heat. Blend the soup in the blender in batches. Return to pan and reheat if necessary. You can add more cooking water if the soup is too thick. Season with salt and pepper.

(via The Monster Demands a Mate!)

I want to make some.

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