Healthy Eats

It's good food, good for you. An accumulation of great, healthy food from different sources. Recipes, tips (and sometimes nutrition facts) included. {And for followers you have noticed, it has become a hodgepodge of health related things.}
Protein Power 1 Banana 5-10 cherries 4 oz of orange juice 2 tbsp of plain yoghurt Sprinkling of seeds (mixed seeds, sunflower, pumpkin, etc.) 4-5 Walnuts Ice Cubes Deseed the cherries. Throw everything in the blender.

Protein Power

1 Banana

5-10 cherries

4 oz of orange juice

2 tbsp of plain yoghurt

Sprinkling of seeds (mixed seeds, sunflower, pumpkin, etc.)

4-5 Walnuts

Ice Cubes

Deseed the cherries. Throw everything in the blender.

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