February 2012
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Anonymous asked: Hello,We bumped into your blog and we really liked it.We would like to add it to the Petitchef. Regards
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New Posts are coming sooooooooon
I just need to get my shit together to scan some stuff. Other than that, we are super.
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January 2012
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ASK FOR REQUESTS
Or info.
I’d like to hear what my followers want me to find in the mountains of magazines I have. Whether it’s food, recipes, tips for eating healthy, or tips on working out, ask, request, feel free to bug.
I know some of that sentence is heavy with redundancy but so be it.
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200 Followers.
DDDDAAAAAAAAAMMMMMNNNNN.
Anyway, as I am picking my jaw up from the floor, I hope you guys enjoy the blog.
I like reading information and posting what I like and what I find important for everyone to read (the book nerd that I am).
I have lots more to post.
Thank you for following.
I have loads more to post (I just don’t know when I will find the time).
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December 2011
9 posts
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“The mistake most people make is drinking a smoothie with their meal instead of...”
– From Beat Travel Fat Traps from Women’s Health
By Jill Waldbieser, December 2011
On substituting food you normally grab on the go, but without busting your gut or wallet.
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I don't know what people are thinking
BUT YOU’RE SUPPOSED TO HAVE A BIG (or in my sense of the word big, HEARTY) BREAKFAST.
Like what makes people think that it has to be small!?! If you eat a lot of healthy calories in the morning, then most likely you will become less hungrier throughout the day.
This isn’t about being on a diet either, it’s just being smart on how to maintain your weight and not depriving...
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October 2011
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Does Anyone Know of a Good Vegan/Vegetarian Pumkin...
Or an apple pie recipe that is healthier for that matter?
I do think I have some but I don’t know where they are. And there are to many to choose one [on the interwebz]. Help a healthy foodie out?
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“Apples are an excellent source of soluble fiber called pectin, which reduces the...”
– If the list of benefits of apples isn’t enough, here is more. This is from research from Florida State University.
“Women who snacked on dried apples (the equivalent of two fresh apples) everyday for a year saw a 23 percent drop in LDL (bad) cholesterol.”-Bahram Arjmandi, Ph.D.,...
Anonymous asked: uhm, are you still posting stuff on this tumblr?
September 2011
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Ask me something day!
Health related, personal related, related related. Anything or nothing.
I don’t have my magazine yet to post new stuff but I will soon.
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“SIT FOR LESS: You’ll want to read this standing up. Study subjects who...”
– Women’s Health, June 2011
Get your asses off the chair and move! Every little bit counts. Stretch a bit after every hour you sit. You will feel the difference if all you do is sit idle for hours on end. Your ass will thank you.
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SELF-ESTEEM BOOST!
I know a lot of the times people often compare themseleves to the ideal of how they are supposed to look like rather than accepting themselves for who they are. This is for you people.
Go on. Hug yourself. Why you hatin’ when you know hate can cause heart disease? When you know stress can cause cardiac arrest? Go on. Stop tripping. Stop falling into this miserable hope of doom for not being...
August 2011
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